by Henry Cloud
First published 1992
Psychologist Henry Cloud maps the journey to emotional and spiritual healing. Unpacking key developmental milestones, he reveals how to build healthy bonds, confront our shadows, and reclaim agency over our lives. Vulnerable yet hopeful, "Changes That Heal" offers a compassionate roadmap for overcoming pain and embracing the fullness of who we are.
Genres: psychology, self-help, non-fiction, personal-development
Vibes: hopeful, intimate, thought-provoking
Tropes: personal-transformation, self-discovery
10 pages · Paperback · HarperCollins