Rating: 4.00 (1 ratings)
First published 2022
Anxious thoughts swarm Joseph Nguyen's mind like a storm. But he reveals a radical solution: question everything you think. With vivid examples, Nguyen guides readers on a journey of self-discovery, showing how our biased minds can both limit and liberate us. At the core is the profound idea that not all thoughts deserve our trust. Nguyen empowers us to recognize the difference between thoughts that serve us and those that hold us back, taking control of our inner world. This transformative book offers a path beyond self-doubt and anxiety, toward clarity and self-mastery.
Genres: psychology, mental-health, self-help, personal-development
Vibes: intimate, thought-provoking, transformative
Tropes: self-doubt, self-mastery
192 pages · Paperback