by Scott Jurek
First published 2012
Scott Jurek stands as a living legend in ultrarunning, inspiring runners across all ages and skill levels. His journey began in the American Midwest, progressed through early races, and included his transition to vegetarian and later vegan nutrition. Jurek shattered records in punishing ultramarathons that tested human limits. This memoir reveals the extraordinary power of willpower and self-discipline while exploring how proper nutrition fueled his rise to legendary status. Jurek faced countless adversities as he pushed beyond personal boundaries to achieve greatness. Beyond gripping tales of endurance and competition, the book provides practical advice for improving running performance. Jurek includes recipes designed for races and training while promoting mindful eating habits. The narrative encourages readers to explore their potential boundaries, expand their nutritional horizons, and approach running as a form of meditation and inner discovery. Italian ultrarunner, explorer, and motivator Alex Bellini contributes the preface to this account of athletic transformation.
Genres: adventure, autobiography, memoir, non-fiction, biography-memoir, health, fitness, inspirational
Vibes: emotional, fast-paced, intimate, thought-provoking
Tropes: athletic-achievement, personal-boundaries, self-discovery
272 pages · Hardcover · Houghton Mifflin Harcourt