How to Stop Smoking

by Herbert Brean

First published 1975

Herbert Brean presents a fictional exploration of the struggle to quit smoking. The narrative follows characters grappling with nicotine addiction and the personal battles that emerge when attempting to break free from cigarettes. Brean weaves together the psychological and social pressures that make smoking cessation so difficult, creating scenes that illuminate both the internal conflicts and external challenges faced by those trying to quit. The story examines the various methods, motivations, and setbacks that characterize the quitting process. Through fictional scenarios, Brean reveals the deeper emotional connections people form with smoking and the courage required to sever those bonds permanently.

Genres: fiction, addiction, contemporary, health

Vibes: emotional, thought-provoking

Tropes: character-driven, internal-conflict

159 pages · Paperback · Pocket Books

Content warnings: addiction

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