by Mark Wolynn
First published 2016
Traumatic experiences don't die with the person who lived them. They can live on through generations, encoded in our language, behaviors, and very DNA. With a pioneering approach, therapist Mark Wolynn helps readers uncover the roots of their deepest anxieties, phobias, and physical ailments - tracing them back through their family tree. By reconnecting with the stories and emotions of their ancestors, readers can finally break free from the invisible ties that bind them.
Genres: family, psychology, self-help, non-fiction
Vibes: emotional, intimate, thought-provoking
Tropes: emotional-healing, family-legacy
256 pages · Paperback · Vermilion