by Jason Kander
First published 2017
Kander opens by examining the destructive cycle of low self-esteem that leaves people feeling awkward and isolated from others. He identifies negative emotions as barriers that readers can overcome through deliberate action. The book maps a path from recognizing what damages confidence to building the skills needed for transformation. Kander argues that self-esteem operates under personal control, making change possible for anyone willing to commit to the process. He guides readers through identifying the specific sources of their confidence problems, then provides concrete methods for addressing each issue. The book promises to equip readers with tools to reshape their relationship with themselves and create the life they want rather than settling for what fear dictates.
Genres: psychology, self-help, non-fiction, personal-development
Vibes: inspirational, intimate, thought-provoking
Tropes: personal-growth, self-discovery
65 pages · Paperback · Independently published