First published 2024
When a child feels anxious or overwhelmed, the "I Feel Loved" guidebook offers comforting solutions. Packed with simple mindfulness exercises and calming illustrations, this interactive resource empowers young readers to recognize and express their feelings. From deep breathing to positive self-talk, each technique aims to cultivate self-awareness and resilience. With its gentle, affirming approach, "I Feel Loved" helps children navigate the ups and downs of growing up with care and compassion.
Genres: family, mental-health, self-help, contemporary, social-issues
Vibes: calming, intimate, thought-provoking
Tropes: empowerment, self-care
466 pages · Paperback