by Dava Sobel
First published 1989
Arthritis isn't just about pills and procedures. Bestselling author Dava Sobel explores a holistic approach, from dietary changes to mind-body practices. Discover surprising remedies that can ease inflammation and restore mobility without harsh side effects. Whether you're newly diagnosed or have struggled for years, this book offers a path to reclaiming your health.
Genres: medical, non-fiction, health, alternative-medicine
Vibes: informative, intimate, thought-provoking
Tropes: personal-journey, self-improvement
224 pages · Paperback · St. Martin's Griffin