First published 2021
Rickson Gracie opens his story with the origins of Brazilian Jiu Jitsu, tracing how his father and uncles developed the martial art that would define generations. Growing up surrounded by world-class fighters, Gracie learned the principles that would carry him through an undefeated career in the ring. He reveals the training methods and mental discipline that placed him alongside legends like Bruce Lee and Mike Tyson. Gracie explains how his family built their fighting dynasty and shares the techniques that made him unstoppable. The memoir explores the connection between physical training and mental focus, showing how martial arts principles apply beyond fighting. Gracie offers concrete insights into human performance and the mind-body relationship that shaped his success.
Genres: autobiography, sports, biography-memoir, martial-arts
Vibes: inspirational, intimate, thought-provoking
Tropes: personal-journey, training-montage
Setting: Brazil
Period: 20th-century, 21st-century
288 pages · Hardcover · Dey Street Books