by School of Life (Business Enterprise) Staff
First published 2018
In a world that moves at a breakneck pace, "Calm" offers a refreshing antidote. Through a series of thoughtful essays, the School of Life guides readers on a journey to cultivate inner tranquility. From managing stress to finding joy in the everyday, this book presents practical strategies to reclaim a sense of balance and presence. With clarity and warmth, it reminds us that true contentment lies not in external circumstances, but in the way we respond to them. Readers will emerge with a toolkit to navigate life's ups and downs with greater ease and resilience.
Genres: psychology, self-help, non-fiction, personal-development
Vibes: calming, intimate, thought-provoking
Tropes: practical-advice, self-improvement
136 pages · Kindle Edition · The School of Life