First published 2017
Jocko Willink, a former Navy SEAL, knows the power of discipline. In this no-nonsense guide, he reveals how harnessing mental and physical rigor can forge unbreakable focus and endurance. From conquering grueling training to battling through personal setbacks, Willink's hard-earned lessons will push you to exceed your limits and tackle any challenge head-on. Discipline may seem restrictive, but Willink shows it's the key to true freedom - the freedom to become the best version of yourself.
Genres: business, military-fiction, non-fiction, 21st-century, personal-development, academic
Vibes: fast-paced, intimate, thought-provoking
Tropes: personal-journey, self-improvement
238 pages · Kindle Edition · St. Martin's Press