Energy + Motivation

by Harvard Business Review.

First published 2022

Feeling drained? Struggling to stay focused? This indispensable guide reveals the proven strategies to boost your energy and drive for lasting success. From mastering your mindset to optimizing your routines, you'll uncover the science-backed techniques to conquer burnout and achieve your biggest goals. With actionable insights from Harvard's top experts, you'll ignite an unstoppable motivation that propels you forward.

Genres: psychology, business, self-help, personal-development

Vibes: fast-paced, intimate, thought-provoking

Tropes: science-backed, self-improvement

176 pages · Hardcover · Harvard Business Review Press

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