Hello, Habits

by Fumio Sasaki

First published 2021

Fumio Sasaki is done with clutter. After a quarter-life crisis, he radically simplifies his life, ditching most of his possessions. But shedding stuff is just the start. To truly transform, Sasaki must forge new routines and mindsets. With discipline and creativity, he builds a minimalist lifestyle from the ground up, one habit at a time. As Sasaki navigates setbacks and uncertainty, he discovers the unexpected freedom and fulfillment that come from paring down. This captivating memoir shows how anyone can reclaim their time, space, and purpose through the power of habit.

Genres: self-help, memoir, non-fiction, personal-development

Vibes: inspiring, intimate, thought-provoking

Tropes: personal-transformation, self-discovery

304 pages · Hardcover · W. W. Norton & Company

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