I Thought It Was Just Me (but it isn't)

by Brené Brown

First published 2007

Shame manifests itself in women's health, relationships, and more. Hundreds of women open up about its pervasive impact, from body image to work to money. But the path to courage, compassion, and connection is revealed through potent personal narratives and a new empowering approach. Learning to recognize shame's sway and move through it leads to full self-acceptance, freeing women to be who they truly are.

Genres: psychology, self-help, non-fiction

Vibes: emotional, intimate, thought-provoking

Tropes: empowerment, personal-development

336 pages · Paperback · Avery

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