First published 2025
Women with ADHD often face misunderstanding and misdiagnosis, leaving millions to struggle alone with invisible challenges. While others may see them as flaky or unreliable, these women battle overwhelming internal chaos, chronic stress, and catastrophic thinking patterns. Shanna Pearson, who founded the world's largest individual ADHD coaching company, shares practical strategies that actually work for women in daily life. Drawing from hundreds of thousands of coaching sessions and her own difficult ADHD experience, Pearson presents previously unpublished methods that have helped transform thousands of lives over twenty years. The book explores hidden causes behind challenging ADHD behaviors and demonstrates how to work more effectively with the female ADHD brain. Through client stories and over one hundred proven tools, Pearson provides a clear pathway for women to overcome feeling stuck, develop self-trust, and enhance all areas of their lives.
Genres: psychology, mental-health, self-help, health
Vibes: emotional, intimate, thought-provoking
Tropes: overcoming-adversity, self-discovery
320 pages · Hardcover · Flatiron Books