First published 2007
Jared Fogel transforms from an obese Indiana college student into America's most recognizable weight loss success story. His journey begins with a simple decision to replace his regular meals with Subway sandwiches, leading to a dramatic 245-pound weight loss. By 2000, Subway recognizes his potential and makes him their national spokesperson for healthy eating. Jared appears thousands of times on television, graces shows like Oprah and Larry King Live, and travels the country making speaking appearances. When Subway briefly discontinues his campaigns due to overexposure concerns, sales immediately drop and the company quickly brings him back. Rather than focusing solely on diet mechanics, Jared offers motivational guidance through lessons like finding your personal spark, understanding that change requires lifelong commitment, and recognizing that hard work creates opportunities. His story provides hope for anyone seeking to transform their life through determination and simple, sustainable choices.
Genres: biography, business, memoir, non-fiction, health, 21st-century
Vibes: emotional, inspirational, thought-provoking
Tropes: rags-to-riches, underdog
Setting: Indiana, United States
Period: 2000s
240 pages · Kindle Edition · St. Martin's Press