First published 2023
Gretchen Rubin invites readers on a sensory journey, guiding them through a year of heightened awareness. From the scent of freshly baked bread to the feel of a cool breeze, each chapter immerses us in the wonder of everyday experiences. As Rubin navigates personal challenges, she discovers how the senses can ground, inspire, and transform. With lyrical prose and keen observation, "Life in Five Senses" reminds us to savor the richness of the world around us.
Genres: psychology, self-help, memoir, non-fiction, 21st-century, personal-development
Vibes: emotional, intimate, lyrical, thought-provoking
Tropes: personal-journey, self-discovery
288 pages · Paperback · Crown