by Mel Robbins
First published 2021
Mel Robbins, bestselling author of "The 5 Second Rule," presents a simple yet powerful journal to boost your mood and productivity. Each day, readers are prompted to record five high-fives - moments of gratitude, joy, or accomplishment. As the pages fill, a transformative pattern emerges, revealing the small wins that make life great. With Robbins' signature blend of science and encouragement, this journal empowers readers to create their own happiness, one high-five at a time.
Genres: self-help, personal-development, inspirational
Vibes: encouraging, intimate, thought-provoking
Tropes: personal-growth, self-reflection
Hardcover · Hay House UK