by Mel Robbins
First published 2021
Feeling stuck in a rut? Mel Robbins has the game-changing solution: the High 5 Habit. This simple act of self-affirmation kicks your brain into a positive feedback loop, boosting confidence and opening doors. But adopting the habit isn't easy - Robbins must overcome her own inner critic and skepticism to make it stick. With her signature blend of tough love and warmth, she shares the science and personal stories that make the High 5 Habit transformative. Reclaim your power one high five at a time.
Genres: psychology, self-help, non-fiction, personal-development
Vibes: intimate, thought-provoking, uplifting
Tropes: overcoming-obstacles, self-discovery
264 pages · Paperback · Hay House LLC