First published 2019
David Sinclair challenges the accepted belief that growing old is unavoidable. The Harvard genetics professor presents his theory that aging functions as a treatable condition rather than an inevitable biological process. Sinclair draws from research conducted in his own laboratory and other leading institutions to demonstrate methods for slowing or reversing the aging process. He identifies vitality genes as the crucial factor, describing them as remnants of an ancient genetic survival system. These same genes both drive aging and hold the potential to reverse it. Sinclair's work moves beyond theoretical discussion to practical applications, showing readers how recent scientific discoveries can be applied to extend human lifespan. The book combines cutting-edge research with accessible explanations of complex genetic mechanisms.
Genres: science, non-fiction, health, biology, genetics, academic
Vibes: accessible, informative, thought-provoking
Tropes: academic, scientific-discovery
Setting: Harvard
Period: 21st-century
432 pages · Hardcover · Atria Books