by Simon Gilham
First published 2025
Simon Gilham built a global community of over 9 million followers by delivering uncomfortable truths people need to hear. His approach cuts through self-deception across relationships, friendships, mental health, and physical appearance. Gilham argues that everyone struggles, but excuses keep people trapped in dishonest versions of themselves. He combines his most popular advice with new quotes, prompts, and actionable steps. The book works as both a complete read and a reference guide. Gilham's method feels challenging because it demands accountability, yet it empowers readers to create positive change immediately. His central message rings clear: happiness doesn't require external validation or logic.
Genres: psychology, self-help, non-fiction, 21st-century
Vibes: challenging, intimate, thought-provoking
Tropes: accountability, positive-change
208 pages · Hardcover · Ebury Press