by Chris Paul
First published 2021
A woman faces the daily challenge of putting everyone else first while neglecting her own well-being. She discovers that genuine self-care requires more than occasional treats or positive thinking. Through structured daily practices, she learns to challenge the inner voice that tells her she's not worth the effort. The worksheets guide her through exercises designed to strengthen her confidence and quiet her self-doubt. She begins to understand that caring for herself isn't selfish but necessary. As she works through each day's activities, she builds the foundation for lasting self-respect. The story follows her journey from self-neglect to self-advocacy, showing how small daily actions can transform how a woman sees herself and her worth.
Genres: self-help, contemporary, personal-development, womens-fiction
Vibes: emotional, intimate, thought-provoking
Tropes: personal-transformation, self-discovery
115 pages · Paperback · Independently published