First published 1985
In the chaos of modern life, one man finds the courage to pause and reflect. "One Minute for Myself" follows Spencer, a busy professional trapped in a cycle of work, worry, and burnout. When a health scare forces him to slow down, he embarks on a journey of self-discovery, learning to prioritize his own needs and reclaim his sense of purpose. Through simple yet powerful exercises, Spencer rediscovers the value of his time and the wellspring of his own self-esteem. This transformative tale reminds us that the path to fulfillment begins with taking a moment for ourselves.
Genres: self-help, contemporary, personal-development, inspirational
Vibes: emotional, intimate, thought-provoking
Tropes: personal-journey, self-discovery
112 pages · Paperback · Avon Books