First published 2007
Science meets philosophy in this groundbreaking exploration of what truly makes people happy. Blending cutting-edge psychology with timeless insights, The Happiness Hypothesis reveals the formula for lasting contentment. From the neuroscience of positive emotions to the secrets of fulfilling relationships, this book empowers readers to cultivate their own happiness, one step at a time.
Genres: science, philosophy, psychology, self-help, non-fiction, academic
Vibes: informative, intimate, thought-provoking
Tropes: blending-disciplines, self-improvement
320 pages · Paperback