First published 2015
Your brain holds untapped potential that could change how you work and live. Scott Halford translates cutting-edge neuroscience research into practical strategies for optimizing mental performance. He demonstrates how understanding basic brain function allows you to take specific actions that enhance focus, build willpower, and manage stress more effectively. The book presents "Activations" in each chapter, concrete exercises designed to improve collaboration skills, reduce distractions, and boost self-confidence. Halford combines scientific findings with real-world anecdotes to show how small changes in brain management can produce significant results over time. This Wall Street Journal bestselling guide and Axiom Business Book Bronze Award winner provides actionable knowledge about leveraging your brain's capabilities to gain more control over daily tasks and career advancement, ultimately helping you create a more fulfilling professional and personal life.
Genres: psychology, neuroscience, business, personal-development
Vibes: informative, practical, thought-provoking
Tropes: practical-advice, self-improvement
248 pages · Hardcover · Greenleaf Book Group Press