First published 2018
Aging happens to everyone, but looking old doesn't have to. Holly Madison presents a straightforward approach to fighting time's effects on your appearance. She argues that graceful aging means entering your later years without looking or feeling worn down. Madison outlines basic skincare routines you can start immediately, regardless of your current age. The book covers fundamental anti-aging facts, explains how these methods benefit you, and reveals techniques to appear a decade younger. Madison examines popular treatment options, investigates whether wrinkle creams deliver results, and breaks down skincare product ingredients. She compares commercial anti-aging products against natural remedies, identifies eight crucial factors for choosing anti-aging programs, and lists the most effective supplements. This compact guide focuses on actionable steps rather than complex theories, offering readers practical tools to help their skin resist gravity's pull.
Genres: self-help, non-fiction, health
Vibes: intimate, practical, thought-provoking
Tropes: practical-advice, self-improvement
Paperback