First published 2021
Gretchen Rubin, the bestselling author of "The Happiness Project," is back with a simple yet powerful habit-tracking journal. Filled with playful illustrations and thoughtful prompts, "Don't Break the Chain" helps readers build healthy routines one satisfying checkmark at a time. Whether tackling a new workout regimen or finally learning to meditate, this interactive guide makes the journey engaging and sustainable. With Rubin's trademark warmth and wisdom, it's the perfect tool to stay motivated and celebrate small wins on the path to self-improvement.
Genres: self-help, non-fiction, personal-development, productivity
Vibes: intimate, motivational, thought-provoking
Tropes: motivational, self-improvement
112 pages · Hardcover · Gretchen Rubin Media