First published 2017
A stressed-out executive hits rock bottom, forced to confront her inability to find happiness. As she delves into the latest research on well-being, she uncovers simple yet profound strategies for cultivating joy, even amidst the high-pressure demands of corporate life. With empathy and humor, this essential guide reveals how to build resilience, manage emotions, and unlock the hidden potential of the human spirit.
Genres: business, self-help, contemporary, non-fiction
Vibes: empathetic, intimate, thought-provoking
Tropes: personal-growth, self-discovery
162 pages · Hardcover · Harvard Business Review Press