First published 2008
Approach or avoid? The choice shapes our lives. In this groundbreaking work, renowned psychologist Andrew J. Elliot delves into the complex interplay of these fundamental motivations. Through vivid case studies and cutting-edge research, he reveals how approach and avoidance behaviors influence our decisions, relationships, and well-being. As readers navigate this comprehensive guide, they'll uncover the hidden drivers behind their own actions, and gain the tools to harness the power of motivation for personal growth and success.
Genres: psychology, self-help, non-fiction, academic
Vibes: informative, insightful, thought-provoking
Tropes: research-driven, self-improvement
682 pages · Hardcover · Psychology Press