First published 2007
Psychologist Andrew J. Elliot's "Handbook of Competence and Motivation" is the definitive resource for understanding the science behind achieving your full potential. Delving into the latest research on goal-setting, self-regulation, and the psychology of success, Elliot provides a clear, actionable roadmap for cultivating the mindsets and behaviors that lead to lasting achievement. From overcoming fear of failure to harnessing the power of intrinsic motivation, this comprehensive handbook equips readers with the tools to unlock their inner drive and build the competence to tackle any challenge.
Genres: psychology, business, self-help, education, non-fiction, academic
Vibes: empowering, informative, thought-provoking
Tropes: academic, self-improvement
704 pages · Paperback · The Guilford Press