First published 2020
Stress and exhaustion are sabotaging careers. The HBR Guide to Beating Burnout shows how to identify the early warning signs, manage unsustainable workloads, and cultivate a healthier mindset. Packed with research-backed strategies, this handbook empowers professionals to prioritize self-care, set boundaries, and rediscover the joy in their work. Whether you're a manager struggling to support your team or an individual fighting burnout, this guide offers a path back to productivity, purpose, and job satisfaction.
Genres: business, self-help, non-fiction, health
Vibes: intimate, practical, thought-provoking
Tropes: problem-solving, self-improvement
192 pages · Paperback · Harvard Business Review Press