First published 2020
Renowned Buddhist teacher Thubten Chodron guides readers on a journey of the heart. Exploring the four immeasurables—love, compassion, empathetic joy, and equanimity—she reveals how cultivating these profound qualities can awaken our innate capacity for kindness. As we learn to let go of self-centeredness and open to the suffering of others, we discover the boundless rewards of a life dedicated to the welfare of all beings.
Genres: philosophy, self-help, religion, non-fiction, spirituality, buddhism
Vibes: emotional, intimate, thought-provoking
Tropes: self-discovery, spiritual-journey
420 pages · Hardcover · Wisdom Publications