by Nir Eyal
First published 2019
Notifications ping, colleagues interrupt, screens distract. Day after day, your best-laid plans get sidetracked. But what if you could take back control? In "Indistractable," behavioral designer Nir Eyal reveals the hidden psychology behind why we get derailed, and the surprising tactics to become "indistractable." Discover how to hack your habits, optimize your environment, and make time for what matters most. Unlock your true potential and start living an intentional life.
Genres: psychology, business, self-help, personal-development
Vibes: intimate, practical, thought-provoking
Tropes: life-advice, self-improvement
Period: 21st-Century
290 pages · Hardcover · BenBella Books