First published 2005
Childhood obesity has reached epidemic proportions across America, but Dr. Naomi Neufeld has developed one of the nation's most effective solutions. As a mother of two and medical professional, she created KidShape, a comprehensive program that addresses the crisis through three core elements: nutritional education, regular physical activity, and mental health support. Her family-centered approach moves beyond theoretical concepts to deliver practical results for parents seeking real change. Drawing from her clinical experience, Neufeld presents tested recipes, practical food guidance, and complete menu plans that make healthy living achievable and enjoyable. Every recipe meets the nutritional standards set by both the American Heart Association and American Cancer Society. This resource transforms the challenge of childhood wellness into an accessible family journey.
Genres: medical, nutrition, health, parenting
Vibes: intimate, practical, thought-provoking
Tropes: family-centered, practical-solutions
245 pages · Paperback · Rutledge Hill Pr