First published 2020
Drowning in the demands of work and family, a group of overwhelmed parents stumble upon radical self-care strategies. From reclaiming stolen moments of calm to redefining success, they learn to nurture their own needs without sacrificing loved ones. With humor and hard-won wisdom, "Taking Care of Yourself" shows how small shifts can restore balance and joy to even the most chaotic lives.
Genres: family, business, self-help, non-fiction, health, parenting
Vibes: emotional, intimate, thought-provoking
Tropes: found-family
224 pages · Paperback · Harvard Business Review Press