by Kevin Hart
First published 2021
Kevin Hart steps into a new role as your personal life coach in this practical guide to mental transformation. The comedian and actor builds on his bestselling memoir I Can't Make This Up by sharing the specific tools and strategies he used to elevate his own life. Hart creates what he calls the Kevin Hart Mental Fitness Bootcamp, teaching readers concepts like "What-is-ness," "Cowboying up," and "Teddy bearing." He explains why comfort zones limit growth and how to maintain what he calls your internal detector for deception. Hart addresses everything from goal tracking to finding unexpected advantages in perceived flaws. His approach combines raw honesty with humor, delivering life advice that aims to provoke both laughter and serious self-examination. The book provides concrete steps for readers ready to pursue their dreams and transform their mindset.
Genres: humor, self-help, biography-memoir, personal-development
Vibes: humorous, intimate, thought-provoking
Tropes: personal-journey, self-improvement
Audio CD · Audible Studios on Brilliance Audio