by Jay Shetty
First published 2020
Bestselling author Jay Shetty shares the life-changing lessons he learned as a monk to help you find clarity, purpose, and joy. Shetty's inspiring journey from corporate burnout to monastic life reveals ancient secrets to overcome negativity, stop overthinking, and harness your deepest gifts. With practical exercises and relatable anecdotes, this transformative guide empowers you to think like a monk and unlock your true power.
Genres: self-help, spirituality, buddhism, personal-development
Vibes: intimate, thought-provoking, transformative
Tropes: personal-transformation, self-discovery
Setting: Aashram
Period: 2018
328 pages · Paperback · Thorsons