by His Holiness Tenzin Gyatso the XIV Dalai Lama
First published 2013
As the world grows more chaotic, the Dalai Lama offers a path to serenity. Through stories and insights gleaned from his lifelong Buddhist practice, he guides readers on a journey of self-discovery. Facing personal struggles and global crises with equanimity, the lama demonstrates how to cultivate compassion, let go of attachments, and unlock the profound joy of the present moment. His wisdom, honed over centuries, provides a timely antidote to the anxieties of modern life.
Genres: philosophy, self-help, non-fiction, spirituality, buddhism, inspirational
Vibes: calming, intimate, thought-provoking
Tropes: personal-growth, self-improvement
144 pages · Kindle Edition · Element