by His Holiness Tenzin Gyatso the XIV Dalai Lama
First published 2002
Discover the Dalai Lama's timeless wisdom on the art of living. In "How to Practice," His Holiness shares practical meditations and reflections to cultivate compassion, find inner peace, and unlock your full potential. From navigating life's challenges to deepening your spiritual practice, this transformative handbook is your guide to unlocking the power of the present moment.
Genres: philosophy, self-help, spirituality, buddhism
Vibes: inspirational, intimate, thought-provoking
Tropes: personal-growth, self-discovery
231 pages · Hardcover · Chivers North Amer