by His Holiness Tenzin Gyatso the XIV Dalai Lama
First published 2011
The Dalai Lama lays out a system of universal values—compassion, kindness, justice—that can uplift us all, regardless of religious beliefs. Drawing on timeless wisdom and modern science, he illuminates how these ethics can improve our lives, communities, and the world. With guided meditations, he empowers readers to cultivate the qualities needed to create a more harmonious society.
Genres: philosophy, religion, non-fiction, spirituality, buddhism, academic
Vibes: intimate, thought-provoking
Tropes: self-help
188 pages · Hardcover · Houghton Mifflin Harcourt