First published 2023
Copeland examines the psychology of persistence when facing professional obstacles. She addresses how individuals can develop the mental strength to tackle demanding tasks and maintain focus during setbacks. The book provides strategies for self-motivation when confronting difficult assignments, methods for finding assistance during challenging periods, and guidance on recognizing personal limits to avoid burnout. Drawing from research in emotional intelligence, Copeland shows how persistence connects to workplace success. The volume incorporates insights from "How to be human at work" and presents evidence-based approaches to managing workplace stress. Readers discover techniques for sustaining effort over time, building resilience against discouragement, and maintaining professional relationships during tough circumstances. The book offers practical tools for ambitious professionals seeking to strengthen their capacity for sustained effort.
Genres: psychology, business, self-help, personal-development
Vibes: intimate, practical, thought-provoking
Tropes: personal-growth, self-improvement
160 pages · Hardcover · Harvard Business Review Press