First published 2016
Herbs and spices fill every corner of this practical guide to natural living. The author draws from decades of personal experience to show readers how to prepare herbal remedies and incorporate botanical wisdom into daily routines. She details which plants work best for specific situations and explains important safety considerations. Each recommendation stems from her own hands-on use rather than theoretical knowledge. The book covers preparation methods for various herbal supplements and remedies while emphasizing the importance of medical consultation. Readers discover how someone who has devoted her entire life to herbalism approaches natural healing and wellness through accessible, everyday applications.
Genres: non-fiction, health, alternative-medicine, herbs
Vibes: cozy, intimate, thought-provoking
Tropes: practical-guide
120 pages · Paperback · CreateSpace Independent Publishing Platform