First published 2004
Conrad Richter presents his theory that each person possesses a distinct vibrational frequency that controls their physical condition and mental state. He examines how diet, physical activity, surroundings, and emotions alter this personal vibration. The author investigates how the mind operates under the influence of bodily vibration, revealing the interplay between physical and mental systems in creating balance. Richter provides concrete methods for enhancing one's vibrational state to reach better health and wellness. He emphasizes spiritual disciplines like meditation and mindful awareness as paths to elevated consciousness. The work connects body, mind, and spirit through the lens of vibrational theory, offering readers practical guidance for holistic health and self-improvement.
Genres: self-help, spirituality, health, alternative-medicine, new-age
Vibes: inspirational, intimate, thought-provoking
Tropes: mind-body-connection, self-improvement
220 pages · Paperback · Kessinger Publishing