First published 2012
Actress and bestselling author Marilu Henner tackles the fundamental question of whether you truly wear your life well. A decade after launching her Total Health Makeover series, Henner has reached peak health and helped her new husband overcome cancer. She examines the key areas that determine life satisfaction: your relationship with happiness, your ability to live authentically rather than for others, and whether you face each day with enthusiasm or dread. Henner identifies the mental, physical, and environmental factors that undermine progress and provides practical alternatives. Her approach combines direct questioning about family relationships, career fulfillment, and personal dreams with actionable solutions. The book includes a five-day Booty Camp Life Blitz program that applies core principles for immediate life improvements. Henner serves as both motivator and practical guide for readers seeking major transformation or incremental enhancement of their daily experience.
Genres: self-help, non-fiction, health, personal-development
Vibes: intimate, motivational, thought-provoking
Tropes: personal-journey, self-improvement
288 pages · Kindle Edition · William Morrow