by His Holiness Tenzin Gyatso the XIV Dalai Lama
First published 2021
When the world feels cold and cruel, the Dalai Lama offers a path forward. Drawing on a lifetime of spiritual insight, he guides readers to cultivate the compassion that unlocks true happiness. With warm anecdotes and practical exercises, this book shows how to transform suffering into empathy, and self-doubt into self-love. Accessible yet profound, it's an invitation to live with more kindness - towards ourselves and all beings.
Genres: philosophy, self-help, spirituality, buddhism
Vibes: emotional, intimate, thought-provoking
Tropes: self-love, transformation
118 pages · Paperback · Independently published