by His Holiness Tenzin Gyatso the XIV Dalai Lama
First published 2017
In this intimate collection, the Dalai Lama reveals the ancient Buddhist teachings that have guided his life. From the nature of consciousness to the practice of compassion, he illuminates the path to spiritual awakening. Through personal anecdotes and universal insights, readers discover how to quiet the mind, cultivate kindness, and unlock the profound joy that lies within.
Genres: religion, spirituality, buddhism, mysticism
Vibes: intimate, spiritual, thought-provoking
Tropes: personal-growth, self-discovery
224 pages · Paperback · Random House Uk