by Tara Brach
First published 2003
Weighed down by personal burdens, you feel unworthy. But Tara Brach's Radical Acceptance offers a path forward. Blending psychotherapy and Buddhist wisdom, she shows how to release self-judgment and embrace your life, flaws and all. Discover the freedom of truly accepting yourself, just as you are.
Genres: psychology, self-help, buddhism, personal-development
Vibes: emotional, intimate, thought-provoking
Tropes: personal-growth, self-discovery
352 pages · Hardcover · Bantam