by Tara Brach
First published 2021
Tara Brach, renowned psychologist and meditation teacher, invites us to trust the profound insights that lie dormant within. Through personal stories and guided practices, "Trusting the Gold" reveals how we can access our inner truth and let it illuminate our path forward. As we learn to quiet the critical voice and embrace self-compassion, we unlock the transformative power of presence and possibility. This book is a gentle, yet profound, invitation to awaken to the gold of our authentic being.
Genres: psychology, autobiography, non-fiction, 21st-century, meditation, alternative-medicine
Vibes: emotional, intimate, thought-provoking
Tropes: self-improvement, self-reflection
184 pages · Hardcover · St. Martin's Essentials / Sounds True