by His Holiness Tenzin Gyatso the XIV Dalai Lama
First published 2019
Distilling decades of spiritual insight, the Dalai Lama shares a path for transforming the mind and heart. Weaving ancient Buddhist teachings with contemporary challenges, he illuminates how to cultivate compassion, find inner peace, and unlock our innate potential for wisdom. Through vivid examples and practical guidance, this book is a trusted companion for anyone seeking to refine their spirit and live with greater purpose.
Genres: philosophy, self-help, spirituality, buddhism
Vibes: intimate, lyrical, thought-provoking
Tropes: self-discovery, wisdom
272 pages · Paperback · Shambhala