by Pema Chödrön
First published 2004
Pema Chödrön offers a radical path to self-acceptance. Through 59 Buddhist maxims, she guides readers in cultivating the courage to confront their inner turmoil. By facing resentment, fear, and shame head-on, we can transform our suffering into wells of empathy and joy. This timeless wisdom shows how to stop running from life's difficulties and start building the resilience to meet each moment with an open heart.
Genres: self-help, spirituality, buddhism, personal-development
Vibes: intimate, lyrical, thought-provoking
Tropes: personal-growth, self-discovery
Setting: China, Tibet
224 pages · Hardcover · Shambhala